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Day by Day Psychotherapy

Call to schedule your free consultation (845) 834-7044

As of August 2026, I am not accepting new clients at this time. If you are seeking therapy services and need assistance finding another in-network provider or appropriate referral, please feel free to contact me. Thank you for your understanding.

Carrying More Than People Can See

4/29/2026 There’s a particular kind of exhaustion that comes from managing something deemed “invisible”. Migraines that show up without warning. Hormonal shifts that impact energy and focus. Trauma responses that quietly resurface when activation builds. From the outside, everything looks fine but on the inside, your body and mind may be negotiating a lot. Not […]